| Water | 5.2g | 
| Energy | 350.0kcal | 
| Energy | 1464.0kJ | 
| Protein | 10.7g | 
| Total lipid (fat) | 1.9g | 
| Ash | 1.3g | 
| Carbohydrate, by difference | 80.8g | 
| Fiber, total dietary | 10.7g | 
| Sugars, total | 16.9g | 
| Calcium, Ca | 37.0mg | 
| Iron, Fe | 2.8mg | 
| Magnesium, Mg | 108.0mg | 
| Phosphorus, P | 275.0mg | 
| Potassium, K | 313.0mg | 
| Sodium, Na | 12.0mg | 
| Zinc, Zn | 2.6mg | 
| Copper, Cu | 0.2mg | 
| Manganese, Mn | 3.2mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.34mg | 
| Riboflavin | 0.1mg | 
| Niacin | 4.8mg | 
| Vitamin B-6 | 0.3mg | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Fatty acids, total saturated | 0.4g | 
| Fatty acids, total monounsaturated | 0.3g | 
| Fatty acids, total polyunsaturated | 1.1g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |